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From the Blog

Here you will find tips on living a truly fit lifestyle, as Thomas & the MealFit team talk not only about food, but also about fitness, family, faith, and finances. This is the place where all of your questions get answered.

This is why BAD food is so Cheap.

This is why the food that is making us obese is so cheap.

So Sad.

Best steak in Ecuador

Went to an amazing streak restaurant yesterday after church.

300g Peppered Sirloin with a carrot and broccoli cake and an onion quiche. It was amazing. #projectgreenhouse #mealfit...

Ecuador Mission Trip: Day 2 Update

So at the end of Day 2 we are almost done with the greenhouse. We have the plastic wrapped around 1 side wall. We...