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From the Blog

Here you will find tips on living a truly fit lifestyle, as Thomas & the MealFit team talk not only about food, but also about fitness, family, faith, and finances. This is the place where all of your questions get answered.

Crock Pot Easy Chicken Tacos

This is such an easy way for your family to have some amazing flavor for taco night at your house.

Crock Pot Easy Chicken Tacos


Ham and Cheese Asparagus Appetizer

I stumbled upon this last weekend while searching for something new to do with Asparagus. I thought “I could wrap it in bacon…..”...

Sausage Extravaganza

This is a quick and easy dish when you do not have a lot of time.

I made this one day for lunch when we...