Who do you spend YOUR time with?

It is said that in life you are the average of 5 people you hang around with.

Who are you running with?

Who are you talking...

10 reasons WHY you should be using COCONUT OIL!

WONDERFUL ARTICLE WRITTEN BY MICHELE CHEVALLEY HEDGE, A ROOM WITH A VIEW

 

1. All Fats Are Not Created Equal

Coconut oil contains short-term, medium-chain saturated fatty...

Bacon-Wrapped Chicken Thighs with Smashed Sweet Potatoes

Bacon Wrapped Chicken with Smashed Sweet potatoes. Bacon wrapped anything is good and the Smashed Potatoes recipe is different than one we did earlier...

What exactly is PALEO?

I get the question all the time about the Paleo Lifestyle and what it is.

I hate it when people use the word “DIET”

It...