Ingredients:
1 and half pounds boneless chicken breasts
1 teaspoon dried thyme
1 teaspoon Anything Goes Seasoning
1 tablespoon vegetable oil
1 can 20 oz. sliced pineapple save the juice for the sauce
1 tablespoon cornstarch
1/4 cup Dijon mustard
1/4 cup honey
2 garlic cloves minced
4 servings of cooked rice.
Directions:
-
Season chicken with thyme and Anything Goes Seasoning.
-
Over medium heat brown the chicken in the vegetable oil.
-
Drain pineapple slices and reserve the juice.
-
Combine cornstarch and 2 oz. of the pineapple juice and set aside.
-
In a separate bowl combine remaining juice with mustard, honey, and garlic.
-
Add dijon mixture to the pan, reduce heat and cover.
-
Allow to simmer for 15 minutes.
-
Remove chicken from the pan.
-
Stir the cornstarch mixture and add to the pan and bring to a boil.
-
Stir for 2 minutes.
-
Reduce heat and return chicken to the pan. Flip chicken in the pan to get it nice and coated with the sauce.
-
Add pineapple slices to pan (on top of chicken and around the chicken) cover for 2-3 minutes to allow pineapple to heat through.
-
Serve over rice.
Leave a comment